A few people have asked me for the recipes that we used last week. So here they are. They can each be adapted to make more or less, depending on how many chicken breasts you are using.
Chicken ParisienneIngredients1/2 cup white wine
1-10oz can cream of mushroom soup
1/2 cup mushrooms, sliced (can be eliminated)
1/4 cup flour
1 cup sour cream
6 boned chicken breasts
Serving daysalt and pepper
paprika
Cooking day instructionsMix wine, soup, and mushrooms together. Stir flour into sour cream and add to soup mixture. Place mixture together with chicken in freezer bag. Freeze, using freezer bag method (place in gallon Ziploc).
Serving day instructionsPlace chicken and sauce in Crock-Pot. Sprinkle salt, pepper, and paprika over top. Cover and cook on low for 6-8 hours.
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Orange Teriyaki ChickenIngredients1/4 cup soy sauce
3 T. chopped onion
2 cloves garlic, minced
1 T. olive or canola oil
1/2 t. ground pepper
1/2 t. ground ginger
1/2 t. red pepper sauce
1-6oz can orange juice concentrate
8 boneless, skinless chicken breasts
Cooking day instructionsCombine all ingredients except chicken. Place 1 serving chicken breasts in each freezer bag and pour marinade over chicken. Freeze, using freezer bag method.
Serving day instructionsThaw chicken breasts. Grill 4-6 inches from the heat source for 35-40 minutes.
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Pecan Crusted Chicken Strips
Ingredients
10-12 boneless skinless chicken breasts
2 cups honey
1 cup spicy brown mustard
3/4 cup olive oil
1 T. salt
1 T. granulated garlic
1 T. black pepper
3 cups panko (Japanese breadcrumbs) -- we used regular breadcrumbs
1 1/2 cups pecans, finely ground
6 one-gallon freezer bags, label 3
3 one-quart freezer bags
Cooking day instructionsRinse and trim chicken as desired. Cut each half breast lengthwise into three strips. Divide chicken evenly among the three unlabeled 1-gallon freezer bags. Combine honey, mustard, oil, salt, garlic, and pepper in a medium bowl. Divide sauce evenly over the chicken. Seal bags. Into each of the three 1-quart freezer bags, measure 1 cup panko and 1/2 cup pecans; seal. Place one bag of chicken and one bag of pecan/breadcrumb mixture into each labeled 1-gallon bag. Seal and freeze.
Serving day instructionsCompletely thaw one entree in the refrigerator. Preheat the oven to 350 degrees F. Place breadcrumb mixture on a plate. Shake excess sauce off each piece of chicken, roll in crumbs, and place on a greased baking sheet. Bake for 30 minutes, or until chicken pulls apart easily and is no longer pink in the thickest part, and crust is golden.
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Stuffed Chicken Breasts with Feta, Spinach, and HamIngredients8 boneless, skinless chicken breasts
salt and pepper to taste
3 oz cream cheese
1/2 cup feta cheese
1/2 cup baby spinach leaves
8 thin slices ham
Cooking day instructionsWith a knife, make a split along one side of the chicken breast to form a pocket. Season chicken breasts with salt and pepper. In a small bowl, mix together the cream cheese and feta with a fork. Stuff each chicken breast with the cheese mixture, spinach, and ham. After chicken breasts are filled, wrap individually, put in Ziploc, label, and freeze.
Serving day instructionsPreheat the oven to 350 degrees F. Place frozen chicken breasts in a baking dish coated with non-stick cooking spray, and bake, covered with foil, for one hour or until tender. You can also defrost the chicken breasts and bake them, covered, for 45 to 50 minutes or until tender.